PB & J (VEGAN)

$13.33

BASE: STRAWBERRY, BANANA, PEANUT BUTTER, ALMOND MILK, & ACAI

TOPPING: GRANOLA, BANANA, STRAWBERRY, PEANUT BUTTER, STRAWBERRY, JELLY ON THE SIDE & LOVE

Category:

BASE: Already Blend

STRAWBERRY excellent source of: Magnesium, Phosphorus, Calcium, Potassium, Folate ,Vitamin K.
has antioxidants,vitamin C that help to reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease (Collected from WebMD.com)

BANANA  –  excellent source of: Vitamin B6, Magnesium Vitamin C, Vitamin A, helps Digestive health,  Diabetes management, Weight control(Collected from WebMD.com)

PEANUT BUTTER  –  excellent source of copper, the mineral responsible for maintaining bone health, immune functions, and blood vessels(Collected from WebMD.com)

ALMOND MILK – excellent source of: magnesium, antioxidant vitamin E, helps muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA(Collected from WebMD.com)

ACAI-Acai contains antioxidants which are thought to protect cells from damage(Collected from WebMD.com)

 

TOPPING: 

GRANOLA ADDED FLAX SEEDS  – excellent source of: High-fiber foods. A high-fiber diet can help you lose weight. Dried fruit and nuts also contain antioxidants, like vitamin E, which can lower inflammation in the body.(Collected from WebMD.com)

BANANA  –  excellent source of: Vitamin B6, Magnesium Vitamin C, Vitamin A, helps Digestive health,  Diabetes management, Weight control(Collected from WebMD.com)

BLUEBERRY  –  natural sources of antioxidants Vitamin B6, Magnesium Vitamin C, Vitamin A, helps Lower cholesterol levels,  Lower blood pressure, Blood sugar control(Collected from WebMD.com)

PEANUT BUTTER  –  excellent source of copper, the mineral responsible for maintaining bone health, immune functions, and blood vessels(Collected from WebMD.com)

RAW HONEY excellent source of: Calories, Carbohydrates, Sugar,Iron,Zinc,Potassium. Honey contains antioxidants, which can protect the body from inflammation. Inflammation can lead to a variety of health issues(Collected from WebMD.com)

JELLY ON THE SIDE -protein that may promote skin, joint, hair, nail, and gut health(Collected from WebMD.com)

 

“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel

 

As Always

1.Make prayer 🙏 

  1. Put your phone 📱 down. Only for 15 to 20 minutes common!!
  2. Enjoy the bounty of God. 
  3. Spend time with family. 

Finish with prayer 🙏

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